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  In this fast-moving world, we deal with a lot of things on daily basis and one thing included in this list is stress. Even though there are multiple ways of dealing with stress and anxiety but one very effectual way to let it go is by the process of   Meditation . Meditation, a practice of mindfulness or focusing, brings immense benefits to a person’s mind, body and soul. If you’re a beginner, practice meditation for two to three minutes to start, and then try it for longer periods. All you have to do is: Sit or lie comfortably. Close your eyes. Breathe naturally. Make no effort to control the breath. Focus your attention on the breath, body movement with each inhalation and exhalation. Observe your chest, shoulders, rib cage, and belly. Without controlling the pace or intensity of your breath, simply focus your attention. Return your focus back to your breath, if your mind wanders.   There are many benefits of practicing meditation. Listed below are a few to start with: Improves foc

  Billions of searches are done through Google every day so brands need to consistently rank 1 to get noticed. In order to achieve this, you need to have reliable  SEO methods and execution strategies in place. This program offers an in-depth practical understanding of SEO fundamentals, from performing a technical audit to researching and applying the most effective keywords across your platforms. What is SEO? SEO stands for “search engine optimiza t ion.” In simple terms, it means the process of improving your site to increase its visibility for relevant searches. The better visibility your pages have in search results, the more likely you are to garner attention and attract prospective and existing customers to your business. How does SEO work? Search engines such as Google and Bing use bots to crawl pages on the web, going from site to site, collecting information about those pages and putting them in an index. Next, algorithms analyze pages in the index, taking into account hundred

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Are you looking for the best email marketing tool? GetResponse Black Friday Deal is offering you the right choice. The GetResponse Black Friday deal is one of the most awaited offers of the year. It's the time when you get huge discounts on GetResponse plans. So get ready to boost your business through GetResponse email campaigns. Getresponse  is one of the most popular email marketing solutions with they’re more than 4lacs happy customers across the world. It has a neat and clean interface and is very easy to use, even for newbies They are offering a huge discount on Black Friday to its every plan. You can grab 40% lifetime discount on this black Friday. So, Don’t forget to grab this deal to save huge money. Grab This Deal The black Friday/Cyber Monday Sale starts on  Tuesday, Nov. 24th,  and runs through  Monday, Nov. 30th.  This will include an additional 15% off annual and two-year discounts, for  up to 40% off for life ! There will only be 2020 accounts offered  with this disc